Seminar on Mental Health in Adolescence at Udaya Higher Secondary School

Udaya Higher Secondary School, Hosangadi, Manjeshwar, organized an enlightening seminar on "Mental Health in Adolescence" on Thursday, 31st July 2025 at 10:00 am in the school auditorium. The session was conducted as part of the school’s commitment to nurturing the emotional and psychological well-being of its students during the crucial phase of adolescence.

The resource person for the session was Dr. Caroline Dsouza, an eminent Neuropsychiatrist from Mangalore, who addressed the students on the importance of understanding and taking care of one’s mental health. She provided valuable insights into the emotional challenges adolescents face, the early signs of mental health issues, and practical strategies to manage stress and anxiety.

The seminar aimed to break the stigma surrounding mental health and encouraged students to open up and seek help when needed. Dr. Dsouza’s interactive approach and relatable examples made the session highly engaging and impactful for the students of classes 8, 9, and 10.

The school management, including the Principal, Staff, and Students, extended their heartfelt gratitude to Dr. Caroline Dsouza for her valuable time and expertise. The session concluded with a vote of thanks, emphasizing the importance of continued awareness and support for adolescent mental health.

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